Imisebenzi yangaphandle ibalulekile ekukhuleni nasekukhuleni kwezingane, kodwa ngezinye izikhathi ingaholela ekulimaleni okuncane. Ukuqonda indlela yokuphatha usizo lokuqala kulezi zimo kubalulekile kubazali nakubabheki. Lo mhlahlandlela unikeza indlela yokuhlaziya yokusingatha ukulimala okuvamile ngokugxila ekusebenziseniI-Sterle Compress Gauze.
Ukulimala Kwangaphandle Okujwayelekile kanye Nempendulo Yokuqala
Ukuklwebheka kanye Nokusikeka
- Ukuhlanza kokuqala:Sebenzisa amanzi ahlanzekile ukuze ugeze isilonda futhi ukhiphe imfucumfucu.
- Ukubulala amagciwane:Faka isibulala-magciwane ukuvimbela ukutheleleka.
- Ukugqoka Inxeba:Beka ucezu lwe-compress gauze oyinyumba enxebeni futhi ulivikele ngetheyiphu yezokwelapha noma aibhandishi. Lokhu kusiza ukumunca noma iyiphi i-exudate futhi kuvikelwe indawo ekulimaleni okuqhubekayo nokungcoliswa.
Imihuzuko
- I-Cold Compress:Faka iphakethe elibandayo noma iphakethe leqhwa elihlanganiswe ngendwangu endaweni ephukile imizuzu engu-15-20. Lokhu kunciphisa ukuvuvukala futhi kunciphisa ubuhlungu.
- Ukuphakama:Uma ukulimala kusesithweni, yiphakamise ngaphezu kwezinga lenhliziyo ukuze unciphise ukuvuvukala.
Ama-sprains nama-Sprains
- Indlela yeRICE:Phumula indawo elimele, gcoba i-Ice, sebenzisa amabhandeshi okucindezela, futhi Phakamisa isitho. Lokhu kusiza ukulawula ubuhlungu nokuvuvukala.
- Ukunakwa kwezokwelashwa:Uma ubuhlungu obukhulu noma ukungakwazi ukuhambisa isitho kuqhubeka, funa usizo lwezokwelapha oluchwepheshile.
Ukuphuma kwegazi ekhaleni
- Ukuma:Vumela ingane ihlale iqonde futhi incike phambili kancane. Lokhu kuvimbela igazi ukuthi ligeleze emphinjeni.
- Ukumpintsha Ikhala:Ncinza ingxenye ethambile yekhala bese ubamba cishe imizuzu eyi-10. Sebenzisa ucezu lwe-compress gauze oyinyumba uma kudingeka ukuze ulawule ukugeleza kwegazi.
- Ukupholisa:Ukufaka iphakethe elibandayo ekhaleni nasezihlathini kungasiza ekubambeni imithambo yegazi futhi kubambezele ukopha.
Ukusebenzisa I-Sterile Compress Gauze Ngokuphumelelayo
I-Sterle Compress Gauzeiyithuluzi losizo lokuqala elinemisebenzi eminingi okufanele libe yingxenye yanoma iyiphi ikhithi yosizo lokuqala. Iwusizo ikakhulukazi ku-:
- Ukumunca Igazi Noketshezi:Imvelo eyinyumba ye-gauze iqinisekisa ukuthi ayingenisi amagciwane esilondeni, inciphisa ingozi yokutheleleka.
- Ukuvikela Amanxeba:Isebenza njengesithiyo ngokumelene nokungcola nama-bacterium, isiza izilonda ukuba ziphole ngokushesha.
Uma usebenzisa i-compress gauze oyinyumba, qinisekisa ukuthi izandla zakho zihlanzekile noma ugqoke amagilavu alahlwayo ukuze ugweme ukungcolisa i-gauze nesilonda. Njalo hlola usuku lokuphelelwa yisikhathi kwe-gauze ukuze uqinisekise ubunyumba nokusebenza kwayo.
Ulwazi lomuntu siqu namathiphu asebenzayo
Ngokuhlangenwe nakho kwami njengomzali, usizo lokuqala olusheshayo nolufanele lungathinta kakhulu inqubo yokutakula. Ngesinye isikhathi, phakathi nohambo lomkhaya, ingane yami yawa yaklwebheka kabi. Ukuba nekhithi yosizo lokuqala ehlonyiswe kahle kwangivumela ukuthi ngihlanze futhi ngibophe isilonda ngokushesha nge-compress gauze oyinyumba. Lokhu akuzange nje kuvimbele ukutheleleka kodwa kwaqinisekisa nengane yami, kwanciphisa ukucindezeleka kwayo.
Amathiphu Awusizo:
- Gcina Izinsiza Zosizo Lokuqala Eziningi:Gcina amakhithi ezindaweni ezifinyeleleka kalula njengemoto yakho, ikhaya, nobhakha.
- Fundisa Izingane:Bafundise usizo lokuqala oluyisisekelo, njengokuthi bahlanzwa kanjani isilonda nokuthi bangalufuna nini usizo lwabantu abadala.
- Njalo Vuselela Ikhithi Yakho:Hlola izimpahla ngezikhathi ezithile ukuze uqinisekise ukuthi yonke into ingaphakathi kwedethi yokuphelelwa yisikhathi bese ushintsha izinto njengoba kudingeka.
Isiphetho
Ukuqonda indlela yokuphatha usizo lokuqala usebenzisa i-compress gauze oyinyumba kubalulekile ekulawuleni ukulimala okuvamile ngesikhathi semisebenzi yangaphandle yezingane. Ngokuzilungiselela nokuba nolwazi, abazali bangaqinisekisa ukwelashwa okusheshayo nangempumelelo, bakhuthaze indawo ephephile yohambo lwezingane zabo.
Isikhathi sokuthumela: Jul-19-2024